Imagine drifting into blissful sleep with your favorite playlist or soothing white noise. But, you do not like to wear bulky headphones and earbuds. Especially if you are a side sleeper, these traditional headphones may cause discomfort. That is why we have provided a comprehensive guide to choosing the best sleep headphone band. The innovatively designed headphone bands are made from fabrics and work as your sleep masks. In another blog, we have discussed- Is it safe to sleep with headphones?
What Are the Various Types of Sleep Headband Headphones?
Sleep headband earphones and headphones are available in different types.
Wired headbands are directly connected to your device or phone. They do not work on batteries, and thus, you will have no concerns about charges.
But, most users prefer using the best sleep headband wireless headphones. You need to charge the headphones and earphones regularly.
Sleep headbands with adjustable sizes fit properly on your head. But, some adjustments may become loose over time.
Which Sleep Headphones Are Best for You?
We have thoroughly researched the market to find the most popular sleep headphone band.
MUSICOZY White Noise Bluetooth Sleep Headphones
MUSICOZY has designed thebest sleep headphone band with Bluetooth technology.
Soothing sounds will provide the ultimate comfort during your sleep hours. The sleep mask has a 3D contoured design to ensure your comfort. You do not need to use a separate device with this high-quality Bluetooth headphone band.
As the headband snugs properly, it will block light from every angle. So, you can use the accessory during bedtime.
Ice silk lining and premium memory foam used for the headband also contribute to your sound sleep. The strap is also adjustable to ensure a secure fit. Moreover, the Bluetooth module is removable, allowing you to wash the mask.
The gadget is equipped with a 200mAh battery that allows a 10-hour playtime.
A Glance at the Features
- Quality fabrics
- Built-in speakers
- High-performance battery
- Easily washable
Perytong Sleep Headphones
Perytong sleep headphone band is a wireless accessory compatible with Bluetooth. The felt-covered, thin earpieces will cause no pain, unlike traditional earbuds. The fabric is stretchable and ensures a proper fit. The hypoallergenic fabric will cause no skin irritation. The premium lithium battery runs for around 10 hours. So, you can keep listening to music throughout the night. The built-in microphone allows you to receive hands-free phone calls. When the battery charge is low, the device will automatically turn off.
A glance at the features
- No disturbing beep sound
- Comfortable headband
- Breathable mesh lining
- A cool touch fabric
- Quality battery
- 2 hours to charge the battery
CozyPhones Sleep Headphones Wired
If you are looking for wired sleep headphone bands, CozyPhones has designed the best one. The ultra-thin band is made from Lycra material. The braided cord is durable and does not get torn easily. While relaxing or playing sports, you can wear these headphones. Most users have claimed superior sound quality with these wired sleep headphones.
A Glance at the Features
- Mesh lining
- Lightweight
- Built-in speakers
- Washable design
- Retractable cable
Are Headband Headphones Safe?
Traditional headphones and earphones are safe for your daytime listening. However, if you use them during sleep, you may have safety risks and discomfort. The headbands of traditional headphones and protruding ear cups can cause pressure sores and choking hazards to side sleepers.
That is why you can use the best sleep headband earphones, which fit comfortably and snugly around your head. However, you have chosen the best headband wireless headphones that block the noise. You will enjoy clear sounds that let you sleep faster.
Who Should Buy the Best Sleep Headband Earphones?
Sleep headband headphones are perfect for those who cannot stay asleep or have difficulty falling asleep.
Traditional earphones and headphones may cause discomfort when you lie on your bed. Small earbuds may fall out anytime when you lie.
On the contrary, sleep headband headphones are soft. When you wear these headphones, they will secure their place until you wake up.
However, it does not mean that headphones are the only accessories to induce sleep. If you and your bed partner have the same music tastes and preferences, look for other devices.
But, sleep headphones are perfect if you do not like to disturb others.
Guide to Choosing the Best Sleep Headphone Band
Several people have a habit of falling asleep while listening to their favorite music. Comfort during sleep is a personal factor. However, sleep headphones are designed to mask and muffle disturbances. Let us provide a brief guide on how to choose the best sleep headphones-
Comfort
Regardless of your sleep position, the sleep headphones should be comfortable to wear. These gadgets are available in different styles, such as-
- Earmuffs
- Wireless earbuds
- Headbands with built-in speaker drivers
Earmuffs are best for back-sleepers, while headbands are perfect for side sleepers. Without any wires, these headband headphones ensure comfort.
Proper Fit
The sleep headphones should fit different ear and head sizes. The best ones allow you to choose from various sizes. If you have worn a very tight headband, it can cause headaches. On the contrary, loose headband headphones will easily slip off. If you want to block annoying background noise, the sleep earbuds should fit properly and seal off your internal ear canals. (learn about noise-cancelling headphones)
Designed for Any Type of Audio
Not every user wants to listen to music while wearing the headband headphones. For instance, some people like to listen to white noise or audiobooks while wearing sleep headphones.
Ease of Cleaning
Make sure you can easily clean your sleep headphones or earbuds. Most earbuds need an occasional sound tube and wipe-down cleaning. However, your fabric headbands need regular cleaning to keep them dirt-free. Your headphones will not be in good condition if you do not wash them well.
Battery Life
Battery quality is another important aspect of sleep headphones. Every night you sleep at least 7 to 8 hours. So, the battery life of your wireless headphones must be 10 hours or more. A high-quality battery will allow you to wind down before sleep.
No Distractions
Bright lights or beep sounds from headphones may disturb you during your sleep hours. Some devices produce beeps to alert that the battery charge is low.
Cost of Your Sleep Headphones
Affordability is another factor when buying sleep headband headphones. However, low-quality headphones often have a low price tag. However, you may not get a high practical value from these devices.
Minimal Latency
Some sleep headphones’ audio performance is not as high as that of our standard headphones and earbuds. But, your sleep headband headphones must provide decent audio quality. Muffled or piercing sounds can be annoying when you try to unwind. The headsets will not mask low-pitched sounds if they have no bass. If you use headphones with high latency, dialogues will not match with lip movements in your video.
Should I Sleep with Headphones?
Listening to music or other audio while sleeping will benefit you in several ways.
Have a Sound Sleep
Soothing music has the power to slow your breathing rate and maintain a normal heart rate. So, add calm songs to the music playlist and let your brain relax. Gentle rhythms and white noise will mask annoying noises and reduce the risk of nighttime awakenings.
Relieve Tinnitus and Boost Your Mood
Listen to your favorite music and improve your mood before going to bed. This practice will ease stress and trigger positive feelings. Tinnitus-affected people can turn on white noise that masks the ringing sound. Music therapy experts also recommend wearing headphones during sleep.
Wrapping Up
The best sleep headphone band ensures a perfect balance of comfort and sound quality. You will have a better bedtime experience every night. Listen to white noise or any type of music while wearing the sleep headphones.
